- $160/month

- Unlimited access to group classes

- Unique workouts adaptable to any age and ability level

- Strength and mobility focused workouts

- Entry into the illustrious KO Cup

- Sit down nutrition meetings as needed

- Most importantly you get to join a community of like minded people who are looking to better themselves.

- 2x/week: $89/month

- 4x/week: $125/month

- Access to that amount of classes per week

- Access to all class times

- No long term commitment, cancel any time

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- $60/ hour

- Options available for 2-4x per week

- Customized program for individual needs

- Mobility, Strength and Cardio training

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- $40/40 minute session

- $60/60 minute session

- Training based on sport specific needs

- Strength, Power, and Speed focus

- Variable training to keep kids healthy and in the game.